NLP and Mindfulness

Thursday, August 4, 2011, 7:30 pm to 9:30 pm 

Mindfulness is often defined as moment to moment awareness of one’s experience in the present moment. It has been around for thousands of years and offers a simple way of centering yourself in the midst of stress, overwhelm, and any of life’s challenges. Conversely, it’s also used to expand the joys, triumphs, and successes that life equally gives us. It is a form of state management used by CEOs, health professionals, salespeople, cab drivers, and everyone in between. It is used in therapeutic contexts, in business and legal negotiations, and to help teens improve self-esteem.

In this evening course, you will learn how the practices of mindfulness and NLP overlap each other, and how you can harness them to handle every aspect of life with greater congruence, rapport, and focus. You will learn how powerful focused, sustained awareness can be in helping you achieve your goals, in being more creative, and in handling daily stress.

Summer Special: No charge for evening programs!

Trainer: John Dafos

Call  416-928-2394 OR EMAIL 47 Queen’s Park Cres. E., Toronto, ON, M5S 2C3